Includes:

  • 45 minute session.

  • Full Assessment.

  • Injury treatment.

  • Personalised rehab plan.

Injury Consultation:

Strength & Conditioning/Personal Training:

Includes:

  • 45 minutes

  • Needs + Goal Orientated.

  • Personal Programming.

  • Nutritional Advice.

  • 45 minutes.

  • Help Prepare.

  • Help Recover.

Sports Massage:

6 week Strength & Conditioning Package:

Includes:

  • Consultation Call

  • 5 S&C/PT sessions

  • Personalised Gym programme

  • Tailored Conditioning plan